Community
-
Homemade Sage Sausage Patties
Directions In a bowl, combine all ingredients, mixing lightly but thoroughly. Shape into eight 1/2-in.-thick patties. Refrigerate 1 hour. In…
Read More » -
Avoiding inflammatory foods can lower heart disease, stroke risk
Diets high in red and processed meat, refined grains and sugary beverages, which have been associated with increased inflammation in…
Read More » -
Roanoke River Blueway
The riverfront at Explore Park is a great place for fishing, getting in and on the water, and photography. In warm weather,…
Read More » -
Rolled Buttermilk Biscuits
Directions Preheat oven to 450°. In a large bowl, combine the flour, baking powder, baking soda and salt; cut in…
Read More » -
Roanoke River Gorge
Located at Milepost 114.9 on the Blue Ridge Parkway, the view of the Roanoke River Gorge while standing atop the…
Read More » -
How to Un-Diet as a Family
IT TAKES LITTLE EFFORT for me to conjure up the scene of the Mad Hatter’s tea party from Disney’s “Alice in…
Read More » -
Diet may help restore ovulation in women with polycystic ovary syndrome
The Mediterranean diet may be investigated as a possible treatment for polycystic ovary syndrome after mice with PCOS-like features of…
Read More » -
Stiles Falls
Stiles Falls can be found at Camp Alta Mons in Shawsville. As long as there aren’t any camps in session (especially…
Read More » -
Birding & Wildlife Viewing
With forests and rolling hills, it’s quite common to encounter wildlife at Explore Park, but for a guaranteed encounter, plan…
Read More » -
Adventure Saturday at Explore Park to Offer Family Activities While Raising Funds for Project Outside
Roanoke County’s Explore Park will host a full day of expanded activities on Saturday, October 17. Celebrate the value of…
Read More »