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Corn Pudding
Directions Preheat oven to 325°. In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Add…
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Cheesy Grits
As a comfy side dish, cheese grits have fantastic potential but sometimes need a flavor boost. For add-ins, try red…
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Arts and Culture Downtown
Downtown Roanoke is the regional center for arts and culture. Diverse galleries, museums, live theater, and music venues make Downtown Roanoke a destination…
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Classic Beef Stew
This easy beef stew recipe is my favorite. The rich beef gravy helps the hearty flavor of the potatoes and…
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What Is the Potato Hack Diet?
IT NEVER CEASES TO amaze me the diets people will try to lose weight. A new one on my radar, but…
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Elmwood Park
City of Roanoke’s Elmwood Park is Southwest Virginia’s premier concert and festival venue. Renovations were completed in 2014 and the…
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Homemade Sage Sausage Patties
Directions In a bowl, combine all ingredients, mixing lightly but thoroughly. Shape into eight 1/2-in.-thick patties. Refrigerate 1 hour. In…
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Avoiding inflammatory foods can lower heart disease, stroke risk
Diets high in red and processed meat, refined grains and sugary beverages, which have been associated with increased inflammation in…
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Roanoke River Blueway
The riverfront at Explore Park is a great place for fishing, getting in and on the water, and photography. In warm weather,…
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Rolled Buttermilk Biscuits
Directions Preheat oven to 450°. In a large bowl, combine the flour, baking powder, baking soda and salt; cut in…
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